Dr. Mary Jacobson, the chief medical officer at Hello Alpha emphasizes that the colder and darker winter months underscore the vital importance of self-care. The instinct to hibernate and withdraw during winter can make engaging in self-care activities more challenging compared to the warmer seasons

It doesn't get more luxurious than a French fragrance. This unisex offering is for any guy looking for a special scent. It's a little woodsy. It's a little leathery. It's a little floral. It's a little bit of everything and it'll become their new go-to bottle.

What I found unique about Spiritune is that the tracks meet you where you are.

Taniqua Miller, MD, an ob-gyn and medical advisor for menopause telehealth startup Evernow, agrees. “Cortisol not only encourages fat storage but also slows digestion, thereby causing increased bloating and gassiness because of slower transit time in the gut,” she says.

"I LOVE this laptop stand (and I have tried many). This one is at the perfect height so it's exactly at my eye-level. I spend so much time during the day on my laptop, and my posture is for sure not great. Using this stand eliminates me hunching over my laptop for eight plus hours out of the day for a more comfortable WFH setup. If you have a WFH office and use a laptop — YOU NEED THIS."

Hyfit’s smart resistance bands use sensors to track more than 20 data points during a workout, from reps to rest time.

A box of artisan chocolates always makes for a nice go-to gift when you have no idea what else to buy. This assorted box comes with 9 flavors that are as aesthetically pleasing as they are delicious.

For luxury finds, look no further than My Trove Box. Each item packed inside this quarterly package is sustainably sourced and hand-crafted. Past items include a wool throw blanket, linen pillow covers, a charcuterie board and more.

"Some patients said 'I'm really going to wait until Covid is over before I want to come in,' and some wanted to wait very many months past what their annual screening date was," Grady told Insider. Grady serves as an adviser to Volpara Health Technologies, a provider of breast imaging analytics that focuses on preventing advanced-stage cancer.

Other companies like Proov, which Lando is using, help you track hormones related to fertility and ovulation from home. “That has given me a feeling of control,” she says.

It's not just about clothes. Even the bag you're carrying or your headphones are sending a message about your style. The same goes for how you decorate your home. Make sure to choose accordingly.

So, here’s some somewhat-alarming news about SPF: That of the chemical variety actually absorbs into your bloodstream, according to recent data from the Food and Drug Administration (FDA). Here’s some more comforting news: The best mineral sunscreens of summer 2019 make that a non-issue.